Minerals can be either organic or inorganic, and they exist in our bones, teeth, tissue, muscle, blood, and nerve cells. They affect processes remove scars such as hormonal production, muscle response, nervous-system communication, and fluid balances, plus of course much more. Examples are calcium, chlorine, iron, potassium, sulfur, phosphorous, and magnesium. Amino Acids are the nutrients derived from protein. They provide our body with its flesh and blood. They are the body’s building blocks. Amino acids build our muscles, blood, skin, hair and nails, and even our internal organs/ such as the heart and the brain.

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